Rerun from October, 2009
Are you seeing pumpkins? Is the world turning orange?
Sure! It's almost Halloween. One of the most fun times of the year, especially for kids (of all ages).
But you say you're a parent? You're worried about candy and tooth decay?
Well, good for you. You want your kids to have fun trick or treating, but you want to protect them.
Here's what you need to know.
Teeth naturally get covered with a bacterial called plaque. The bacteria in plaque eat sugar. Then they make acid. Acid attacks tooth enamel and then other bacterial get into the enamel and cause tooth decay.
But you knew that. So what can you do to prevent tooth decay and still let your kids enjoy the traditions and fun of Halloween?
There's nothing mysterious about it. There are several strategies that work. You should do them all.
1. First tip for parents: When the kids return with their treats, dump them out on a table and pick out the best stuff for yourself.
2. Clean teeth will hardly ever decay. Send the kids out with clean teeth. Good oral hygiene before they walk out the door for Halloween trick or treating is simple. Be sure they have clean teeth before they go out.
3. Don't let them go crazy. It's really OK for most kids to have some candy, but a sensible limit is good tactics. Rationing over a few days is smart.
4. Clean again after they eat the stuff. Even a good mouth rinsing with water is good if brushing is not possible.
5. NEVER let kids go to bed without brushing. Overnight, mouths dry up and the plaque works even harder to break down teeth.
6. An over-the-counter fluoride mouthrinse is a good idea. Once a day after brushing. Fluoride toughens enamel and discourages bacteria.
7. Don't lecture. Kids don't like to be lectured at. Educate, explain, but don't turn into the "Mom and Dad of Doom". They'll tune you out.
One more thing. This is unpleasant, but you have to be VERY careful about what kids collect on Halloween. Do not allow your kids to eat unwrapped candy, or any other food. Not only is it unsanitary, it is dangerous.
Halloween is a fun time. Have fun, stay safe and help your kids have healthy teeth.
As always, if you have questions or need advice, just let us know.
You can comment on this blog by clicking on the word "comments" just below. We'll respond.
